I am still smoke free and it feels fantastic. It has been a little over 5 weeks now. I still have moments of stress that are killers and make me crave like no other but the cravings are a lot shorter. It feels good to be able to do a whole hour of cardio and not wheez and feel horrible.
If you wanna quit smoking, this is the place to go: http://www.ffsonline.org/corporate/the-wolf.html The ALA helped me quit and i am enormously grateful!!
congradulation to you bisquit man on the not smiking thing! you will feel 100% better
You are doing great. I quit a few years ago after smoking about 35 years. Thereare still times I crave one but it is like a second or 2 and then gone. Keep it up and don't ever think you can just have one again. That doesn't work.